Category Archives: Juicing & Smoothies Tips

How to Do the Carb Nite Dieting, Avoiding Common Mistakes With Weight Loss

Considering the variety of low carb diet variations out there, it can be hard to decide which one to stick to. For the most part, the low carb approach is perfect if you require to lose 30lbs or more. The most basic low carb diet that seems to work most effectively for individuals works as follows: For 9 days you limit your carbohydrates intake to 30 grams everyday. On the 10th day, during the night time, you're allowed a high carbohydrate splurge. This cheat evening consist of […]

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Energy Drink Health Concerns

Energy drinks are huge in the United States and other parts of the world. As our lives get busier, the first thing we always seem to sacrifice is our sleep. Designed to prove both a shot of energy and act as a source of nutrients, these drinks allow us to make it through the day without passing out before lunch time. In recent years so many people have adapted their lifestyle around these drinks that stories have started to surface of the possible negative attributes of these […]

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Fast Food Advertising to Children

Over 10 billion dollars is spent on fast food advertising to children annually in numerous fashions. The majority of these ads are for food and drink that is high in fat, sugar, calories, salt and low in nutrients. Its not as much the advertisement itself as much as it is the tactic used to entice our children to want their product. The most obvious media venue is television advertisement. The marketing gurus know how to get into childrens heads and how to get their most wanted response. […]

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A Million Dollar Question: Is Honey Fattening?

Women and men, all over the world want to have a nice-looking silhouette and an appearance similar to that of glossy, posh super starts. In their attempt to look perfect, many make the huge mistake to starve themselves almost to death, and deprive their bodies of the most essential minerals and vitamins. No pasta, no meat, nothing sweet- this is the ubiquitous saying on the dieters' lips. Refined sugar does not go hand in hand with a losing weight diet, but fruit and honey are here to […]

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B Complex Can Trample Sugar Cravings: So Why Does It Sometimes Not Work?

Liquid B complex is the only Nutrition Magic I know. It can stop a sugar craving within a few minutes. But every so often, people will tell me they tried it and it did not work. How could that be? Careful questioning revealed a few common reasons that prevent B complex from working effectively. Here's what I've discovered. Not Using Liquid B Complex The liquid formulation looks to speed up the effect so we can feel it within a few minutes. Tablets take longer and may be […]

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What Are Goji Berries and Are They The Same As Wolfberries?

There's a remarkable little red berry that grows all around the world, and people in different places call it by different names. Many English speaking people call it a Wolfberry, and nowadays even more English speakers are calling it a Goji Berry. But it's really the very same thing. As we all know, Science assigns two Latin names to every botanical organism, a genus and a species. Two plants that are even a little different from each other have different species names. Thus, if two plants have […]

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3 Things You Must Know to Find the Best Blender for Your Kitchen

Finding the best blender for your kitchen is essential if you want to make delicious smoothies and other drinks. With so many choices on the market, how do you narrow down the list and make sure you are getting the best value for your money? Here are some tips to help you in your search for the best blenders. 1. Blender Usage First you need to decide how you'll be using the blender. If you plan on making a lot of thick smoothies with ice and mixing […]

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Revolutionize Your Eating Habits In One Day

Do you feel completely in touch with your hunger? Do you know exactly when you're hungry? Or when you stop being hungry? And what to do with that info? This article is about an exercise for getting in touch with your hunger. Why Is That Important? Let's cut to the chase. Every client who has completed this exercise ends up feeling absolutely clear when she's hungry and when she's not, feeling completely in control of her appetite and her eating – and feeling great about herself. Please […]

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Bleeding Piles? How to Stop Your Piles Bleeding

It is very uncomfortable condition, and painful, although sometimes piles may bleed without any painful symptoms. Occidentally piles can disappear by themselves, the best way to prevent piles bleeding are to cure the piles itself. Finding out what causes them can prevent you from getting bleeding piles. There are a lot of ways you can develop piles, some of the known causes of piles are. The walls and valves of the rectal veins become weak. Constipation Pregnancy, increased blood volume and training. Placing too much pressure on […]

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Raw Snacks and Treats – A Healthy Alternative to Junk Food!

Does chocolate fudge, lemon cheesecake or pineapple dessert cake sound tempting to you? Although your mouth may be watering at the thought, you may also be wary about all of the fat, sugar and lack of nutrition in desserts like these. However, what if you knew you could enjoy rich, delicious desserts without any guilt or extra pounds? The truth is, you can! There are many ways to create unbelievably delicious trees with simple, all-natural, raw ingredients. Most people think that eating raw food limits them to […]

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