Category Archives: Juicing & Smoothies Tips

A Few Things About Wheatgrass Juice You Probably Did not Know

There are many people who think that wheatgrass juice is simply a health drink that you can take shots of for energy and nutrients. The truth is, there are books filled with long lists of uses and applications. From its health benefits detoxifying from addictions, tooth decay, sore throat, skin problems, constipation, improving blood sugar, high-blood pressure and breathing. There are countless documented uses for this powerful healing juice. Healing Some of the early methods of healing with wheatgrass juice were very simple and natural. The instructions […]

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Health Benefits of Fresh Fruit and Vegetable Juices

Fresh fruit and vegetable juices are a wonderful source of nutrition. They are great for healthy people and can be life saving for those who are ill. Once you get started drinking fresh juices, you will experience some of the most delightful flavors a person could ever begin to imagine! Fruit juices contain nutrients that are in a form that need no digestion so they are ready for immediate absorption and assimilation into the body, which is why they are so wonderful for people who are fighting […]

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How Your Body Uses Protein

The body relays on three macronutrients: protein, carbohydrates and fat, as well as many micronutrients. Unlike carbohydrates and fats, protein is not easily stored in the body, however, it will store protein just like the others in the face of far too many calories. Fat is the easiest to digest for the body. The body digests carbs based on what kind they are. Simple carbs are fast and easy to digest and lead to sugar spikes that can cause weight gain. Complex carbs, on the other hand, […]

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Protein Needs and Senile Dementia

In addition to Alzheimer's disease, the most serious and the most common of the progressive dementias, there are a number of other diseases that may cause senile dementia, or in layman's terms, confusion that is beyond the normal for aging adults. While it is common for some minor confusion or memory problems to develop in older adults, senile dementia goes beyond what is considered to be normal. Four to five percent of Americans of both genders, over the age of 65 have some degree of mental and […]

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Splenda – The Medical Research & a Self-Test to See If You Have a Splenda Sensitivity

Splenda is a zero calorie sugar alternative in those little yellow packs that's been manufactured since the 1990s. Splenda is made from a chemical process that is created from the chlorination of normal sugar. Splenda is a sugar that has been chemically adapted. Splenda has enjoyed a great rise in popularity, and many dieters and diabetics find it has less of an aftertaste than any other artificial sweetener. Between 2000 and 2004, the number of US households using Splenda jumped from 3 to 20 percent. Splenda sales […]

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Benefits of Papaya – A Natural Fat Burning Food

Discover the incredible weight loss benefits of papaya, how to best prepare it and how much you should eat to get maximum benefit from papayas – one of nature's amazing fat burning foods. Papayas grow on a tree that is really an herb. Eaten as a fruit, the papaya is sweet and tasty and a terrific means of getting your recommended daily portion of fruit! There are two varieties of the papaya that most people prefer to eat. The two types are the Hawaiian papaya and the […]

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Why Nutrilite Double X Vitamin-Mineral-Phytonutrient is Right For You!

In part 1 of this series we discovered that the Nutrilite Double X Vitamin/Mineral/Phytonutrient: is made from plant concentrates. includes free radical fighters – with broad and targeted power. offers true enzyme defense. provides real energy, all day. Let’s explore in detail what all of this really means to you and your family. Plant concentrates It appears that many multivitamins offer the standard array of vitamins and minerals, many at 100% of the Recommended Daily Intake (RDI). So what makes Double X different? Double X adds phytonutrients […]

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Epilepsy Medication and Nutritional Guidelines

Epilepsy medication and Nutritional Guidelines

Epilepsy is a fairly common condition that can cause repeated or prolonged seizures. These seizures can cause a number of different sensations, depending on the type of seizure that is involved and the severity of epilepsy. It is important to note that not everyone who has a seizure has epilepsy and that not all seizures will be repeated. Because of some negativity surrounding the term epilepsy, some doctors now prefer to use the more neutral term seizure disorder. There are two main categories of seizures: partial or […]

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The Influence Of The Pituitary Gland On Your Body

The Influence Of The Pituitary Gland On Your Body

The pituitary gland, through the little-known hypothalamus that lies directly above it, is also the appetite center and the sleep center of the body. Loss of appetite, and insomnia! Two universal complaints found in thousands of the past-forty group who have strayed from the rules of good nutrition. Exhaustive research has discovered that the pituitary is extremely sensitive to diet. If you do not eat enough high-protein foods (meat, especially, seems to have a stimulating effect on this gland), then your pituitary cannot produce a normal supply […]

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Total Living Drink Greens Review

Total Living Drink Greens Review

Juicing has become a big phenomenon amongst health professionals, fitness gurus, nutritional experts and even cancer patients. The juicing machine is also finding its’ way into a growing percentage of American households. The idea behind this phenomenon is that you’ll be able to get the pure, nutrient-dense ingredients that your body will be able to immediately put to great use. What’s nice is that this can be done without eating an endless amount of fruit and vegetables. This is made even better when you find out just […]

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