Category Archives: About Smoothies

10 Amazing Benefits of Green Smoothies

Green smoothies are one of the best and most recommended options to improve our nutrition by incorporating fresh foods full of vitamins, minerals and antioxidants that will have multiple benefits on our health. Although its name may confuse us, “green smoothies” are those that combine fruits and vegetables, so their color will depend on exactly what their ingredients are and usually recognized by their green color. I am sure that you have heard about all the benefits of green smoothies on our health and wellbeing, but do […]

More info

What are Smoothies?

In this day and age where eating healthy has become so important, so many people do not like to eat fruit and vegetables. Even though they know it is good for them, they still prefer not to eat it. It can be very difficult getting used to a healthy lifestyle if all you are used to, is take away fast food. The first change is having to get home and cook. Immediately you loose about halve an hour of your “alone” time. What is important thought, is […]

More info

Starting A Smoothie Business

Is there room in your town for a Smoothie business? Juice bars are popping up in most towns and cities in the UK. Their offering is healthy, nutritious, easy to make, fun and very tasty! Fruit and vegetable juices definitely beat most other foods having lower calories, higher vitamin and mineral content and are low in fat. They have been recognized as preventing many types of illnesses caused by our fast food / low nutrition diet. Every fruit and vegetable has its own unique mixture of vitamins […]

More info

Smoothies Can Be Your Best “Fast Food” Alternative

Smoothies — everyone seems to be drinking them — why are they so popular? Smoothies can be one of the best “Fast Foods” your body can enjoy. Here are a few smoothie benefits: 1. By choosing the right ingredients, a smoothie can be a great way to cleanse and detoxify your body. This can help your health generally, but can also be good for conditions like acne. 2. Smoothies give you a real energy boost, not a fake caffeine kick. 3. They are quick and easy to […]

More info

Make A Smoothie Your Perfect Meal

Are you looking for a way to make a quick and healthy meal? Look no further than a smoothie. A smoothie is perfect to replace a meal, as a healthy snack or as a quick meal for on the go. A smoothie is a drink filled with a variety of fruits blended into a smooth liquid. It is like a milkshake full of nutrition. You can add protein powders or other healthy supplements to make a smoothie even more nutritious. Not sure how to make the perfect […]

More info