About Juicing

About Smoothies

What are Smoothies?

In this day and age where eating healthy has become so important, so many people do not like to […]

Juicing Tips

Smoothie Recipes

Recipe – Summer Smoothies

The summer sun swelters outside. Inside it is warm, the fruit bowl sits lusciously on the window sill, bursting […]

Top 10 Best Smoothie Recipes

There are two good reasons to make a healthy recipe smoothie:  They taste great; and they are filled with […]

Latest Juicing and Smoothies Tips

Splenda – The Medical Research & a Self-Test to See If You Have a Splenda Sensitivity

Splenda is a zero calorie sugar alternative in those little yellow packs that's been manufactured since the 1990s. Splenda is made from a chemical process that is created from the chlorination of normal sugar. Splenda is a sugar that has been chemically adapted. Splenda has enjoyed a great rise in popularity, and many dieters and diabetics find it has less of an aftertaste than any other artificial sweetener. Between 2000 and 2004, the number of US households using Splenda jumped from 3 to 20 percent. Splenda sales […]

Benefits of Papaya – A Natural Fat Burning Food

Discover the incredible weight loss benefits of papaya, how to best prepare it and how much you should eat to get maximum benefit from papayas – one of nature's amazing fat burning foods. Papayas grow on a tree that is really an herb. Eaten as a fruit, the papaya is sweet and tasty and a terrific means of getting your recommended daily portion of fruit! There are two varieties of the papaya that most people prefer to eat. The two types are the Hawaiian papaya and the […]

Why Nutrilite Double X Vitamin-Mineral-Phytonutrient is Right For You!

In part 1 of this series we discovered that the Nutrilite Double X Vitamin/Mineral/Phytonutrient: is made from plant concentrates. includes free radical fighters – with broad and targeted power. offers true enzyme defense. provides real energy, all day. Let’s explore in detail what all of this really means to you and your family. Plant concentrates It appears that many multivitamins offer the standard array of vitamins and minerals, many at 100% of the Recommended Daily Intake (RDI). So what makes Double X different? Double X adds phytonutrients […]

Epilepsy medication and Nutritional Guidelines

Epilepsy Medication and Nutritional Guidelines

Epilepsy is a fairly common condition that can cause repeated or prolonged seizures. These seizures can cause a number of different sensations, depending on the type of seizure that is involved and the severity of epilepsy. It is important to note that not everyone who has a seizure has epilepsy and that not all seizures will be repeated. Because of some negativity surrounding the term epilepsy, some doctors now prefer to use the more neutral term seizure disorder. There are two main categories of seizures: partial or […]

The Influence Of The Pituitary Gland On Your Body

The Influence Of The Pituitary Gland On Your Body

The pituitary gland, through the little-known hypothalamus that lies directly above it, is also the appetite center and the sleep center of the body. Loss of appetite, and insomnia! Two universal complaints found in thousands of the past-forty group who have strayed from the rules of good nutrition. Exhaustive research has discovered that the pituitary is extremely sensitive to diet. If you do not eat enough high-protein foods (meat, especially, seems to have a stimulating effect on this gland), then your pituitary cannot produce a normal supply […]