About Juicing

About Smoothies

What are Smoothies?

In this day and age where eating healthy has become so important, so many people do not like to […]

Juicing Tips

Smoothie Recipes

Recipe – Summer Smoothies

The summer sun swelters outside. Inside it is warm, the fruit bowl sits lusciously on the window sill, bursting […]

Top 10 Best Smoothie Recipes

There are two good reasons to make a healthy recipe smoothie:  They taste great; and they are filled with […]

Latest Juicing and Smoothies Tips

Epilepsy medication and Nutritional Guidelines

Epilepsy Medication and Nutritional Guidelines

Epilepsy is a fairly common condition that can cause repeated or prolonged seizures. These seizures can cause a number of different sensations, depending on the type of seizure that is involved and the severity of epilepsy. It is important to note that not everyone who has a seizure has epilepsy and that not all seizures will be repeated. Because of some negativity surrounding the term epilepsy, some doctors now prefer to use the more neutral term seizure disorder. There are two main categories of seizures: partial or […]

The Influence Of The Pituitary Gland On Your Body

The Influence Of The Pituitary Gland On Your Body

The pituitary gland, through the little-known hypothalamus that lies directly above it, is also the appetite center and the sleep center of the body. Loss of appetite, and insomnia! Two universal complaints found in thousands of the past-forty group who have strayed from the rules of good nutrition. Exhaustive research has discovered that the pituitary is extremely sensitive to diet. If you do not eat enough high-protein foods (meat, especially, seems to have a stimulating effect on this gland), then your pituitary cannot produce a normal supply […]

Total Living Drink Greens Review

Total Living Drink Greens Review

Juicing has become a big phenomenon amongst health professionals, fitness gurus, nutritional experts and even cancer patients. The juicing machine is also finding its’ way into a growing percentage of American households. The idea behind this phenomenon is that you’ll be able to get the pure, nutrient-dense ingredients that your body will be able to immediately put to great use. What’s nice is that this can be done without eating an endless amount of fruit and vegetables. This is made even better when you find out just […]

The Health Benefits of a Simple Egg Sandwich

The Health Benefits of a Simple Egg Sandwich

This is the typical conversation most mornings and sometimes at weekends during snack time, between my wife and my 4-year-old daughter. “Mum, I’m hungry.” “What would you like to eat?” “Simple Egg Sandwich.” She wants a fried egg, cooked in a small dab of virgin olive oil over moderate heat with a sprinkling of freshly ground pepper in a sandwich of freshly baked whole grain homemade bread. I introduced her to eggs when she was a toddler. Eggs are easy to chew and should be part of a […]

Carrot Juice Benefits – The Wonders Of The Carrot

Want to improve your sight, get great looking skin, or find that perfect antioxidant? You might not want to overlook carrot juice benefits. Carrot juice is packed with essential vitamins and minerals. It’s wonderful for your eyes, and carrots can actually help you to see better in the dark. You can get smooth and clear skin from drinking carrot juice, and instead of reaching for those expensive supplements to protect against free radicals, consider a big glass of carrot juice. Lots of people love carrot juice. It […]